Weigh In record (no journal entry) for 21 February 2018
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86.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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954 kcal
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Fat: 11.41g | Prot: 136.62g | Carbs: 69.81g.
Lunch: Äggvita, AXA Havregryn, SmartSupps Whey Protein, Lindahls Kvarg Naturell 0,3%. more...
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Losing 0.0 kg a Week
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