Weigh In record (no journal entry) for 21 February 2018
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67.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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969 kcal
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Fat: 42.42g | Prot: 105.97g | Carbs: 39.41g.
Breakfast: Biotech USA 100% BCAA, Яйцо, Апельсин. Lunch: Чай, Помидоры Черри, Tasty Style Хрустящие Хлебци Гречневые, Беловодский Молокозовод Брынза. Dinner: Pepsi Pepsi Black, Курица Вареная, Куриный Бульон. more...
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Losing 3.5 kg a Week
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