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Didouche59
Journal
21 Feb 18
Didouche59's Journal, 21 Feb 18
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Weigh In record (no journal entry) for 21 February 2018
56.5 kg
Lost so far:
5.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2018:
1582 kcal
Fat: 44.16g | Prot: 77.35g | Carbs: 221.77g.
Breakfast:
Paul Tartelette aux Fraises.
Lunch:
Ananas, Activia Saveur Vanille, Foie d'Agneau, Riz Basmati (Cuit), Babybel Mini Babybel.
Dinner:
Taillefine La Mousse au Fromage Blanc sur Fruits, Soupe de Légumes, Bananes.
more...
1052 kcal
Exercise:
Treadmill - 2 hours and 13 minutes, Apple Health - 21 hours and 47 minutes.
more...
Gaining 2.1 kg a Week
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Didouche59's Weight History
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