Weigh In record (no journal entry) for 13 February 2018
|
84 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
560 kcal
|
Fat: 12.50g | Prot: 57.50g | Carbs: 72.00g.
Breakfast: Chocolate Shake. Lunch: Nutrilett Chocolate Shake. Dinner: Nutrilett Chocolate Shake. Snacks/Other: Nutrilett Chocolate Shake, Nutrilett Chocolate Shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majtan0714's Weight History
|