Weigh In record (no journal entry) for 21 February 2018
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113.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1281 kcal
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Fat: 100.99g | Prot: 104.09g | Carbs: 10.72g.
Breakfast: Хлеб из злаков 🏡, Паштет из Телячьей Печени 🏠 , Огурец (с Кожурой), Горбуша на Пару, Салат Корн Польский. Lunch: Стейк Мачете. more...
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Gaining 0.7 kg a Week
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alex.postnikov1's Weight History
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