SimoDP's Journal, 21 Feb 18

Avena e verdure miste

View Diet Calendar, 21 February 2018:
1391 kcal Fat: 42.47g | Prot: 51.06g | Carbs: 210.69g.   Breakfast: Alce Nero Marmellata Agrumi, Philadelphia Philadelphia Light, Despar Fette Biscottate 5 Cereali, Despar Orzo Solubile. Lunch: Olio Extra Vergine di Oliva, Avena, Pomodori Ciliegini, Peperoni, Zucchine, Carote. Dinner: Alce Nero Passata di Pomodoro, Olio Extra Vergine di Oliva, Finocchio, Uovo. Snacks/Other: Spar Bio - Jogurt Pfirsich - Marille, Arance. more...
2259 kcal Exercise: Desk Work - 8 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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