matrix_m47's Journal, 21 Feb 18

DYING... X_X

View Diet Calendar, 21 February 2018:
1870 kcal Fat: 89.62g | Prot: 81.21g | Carbs: 187.67g.   Lunch: Putih Telur Matang, Tora Bika 3 In 1 Diet, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Brokoli Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Minyak Zaitun, Daging Babi, Bawang Bombay Dimasak. Dinner: Singkong, Ikan Tongkol Goreng, Putih Telur Matang, Daging Babi, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Quaker Instant Oatmeal. Snacks/Other: Teh Hijau, Teh Manis. more...
3435 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 13 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

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