Weigh In record (no journal entry) for 21 February 2018
|
60.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1746 kcal
|
Fat: 60.67g | Prot: 77.61g | Carbs: 234.58g.
Breakfast: Fine Ligne Chocolat Noir 70%, Suzi Wan Lait de Coco, Oeuf, Fine Ligne Fromage Blanc sur Lit de Fruits, Banane, Gayelord Hauser Son d'avoine, Quaker Flocons d'avoine (40g). Lunch: Auchan Confiture de Figues 50%, Lidl Riz au Lait Vanille, Potimarron, Auchan Escalope de Poulet, Oeuf Dur, Auchan Pain de Mie sans Croûte, Auchan Pâte à Tartiner, Vico Curly Cacahuète, Auchan Pain de Mie sans Croûte. Dinner: Fine Ligne Fromage Blanc sur Lit de Fruits, Oeuf Dur, Potimarron. Snacks/Other: Carrefour Muffins, Haribo Chamallows, Banana Bread, Pomme. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Armelle.M's Weight History
|