Weigh In record (no journal entry) for 21 February 2018
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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693 kcal
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Fat: 30.14g | Prot: 34.95g | Carbs: 78.56g.
Breakfast: Геркулесовая Каша на Молоке, Грецкие Орехи, Персики (Консервированные с Соком). Lunch: Омлет с Помидорами, Рыбная Запеканка. Snacks/Other: Яблоко. more...
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Losing 0.9 kg a Week
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k.a.t.e.r.i.n.a.7777's Weight History
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