Weigh In record (no journal entry) for 21 February 2018
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60.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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658 kcal
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Fat: 14.50g | Prot: 25.38g | Carbs: 105.43g.
Breakfast: Thee met Zoetstof (Caloriearm), Nestlé Fitness Natuur Cornflakes, Campina Halfvolle Melk. Lunch: Valblanc Smeerkaas Light, Meergranenbrood. Dinner: Lambert Luikse Siroop, Basterdsuiker, Dr. Oetker 4-Granen Pannenkoeken. Snacks/Other: Kruidenthee, Danone Activia Au Bifidus Fruits. more...
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3127 kcal
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Exercise:
Washing Dishes - 1 hour, Walking (slow) - 2/mph - 2 hours, Housework - 4 hours, Google Fit - 17 hours. more...
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Losing 0.2 kg a Week
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joannaoooo's Weight History
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