Weigh In record (no journal entry) for 21 February 2018
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60 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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984 kcal
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Fat: 40.24g | Prot: 30.98g | Carbs: 127.18g.
Breakfast: Buah Naga, Tomat, BRAND's Saripati Ayam (Original). Lunch: Telur Goreng, Nasi Putih. Snacks/Other: Arnott's Tim Tam, Selamat Chocolate Wafer, Apel Fuji. more...
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Losing 3.5 kg a Week
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Teresina24's Weight History
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