Weigh In record (no journal entry) for 20 February 2018
|
72 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
2472 kcal
|
Fat: 80.46g | Prot: 157.68g | Carbs: 285.28g.
Breakfast: Doña Paisa Arepa, Huevo Frito, Mantequilla de Maní, Semillas de Linaza, Alqueria Leche Descremada, Action Pro Whey Protein, Avena. Lunch: Carne Molida, Puré de Papas (Leche Entera y Margarina Adicionadas), Arroz Blanco. Snacks/Other: Action Pro Whey Protein, Banano. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauriciobdz's Weight History
|