JW1206's Journal, 20 Feb 18


View Diet Calendar, 20 February 2018:
1231 kcal Fat: 45.55g | Prot: 95.20g | Carbs: 106.61g.   Breakfast: Galaretka z Kurczaka. Lunch: Masło, Brokuły, Bataty. Dinner: Fit & Easy Sałatka z Tuńczykiem, Zupa Ogórkowa. Snacks/Other: Lidl Smoothie Ananas Banan Kokos i Inne, Sm Gostyń Mleko Skondensowane Light, Mlekpol Mleko 3,2%, Kawa. more...
1451 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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JW1206's Weight History


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