Weigh In record (no journal entry) for 20 February 2018
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2081 kcal
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Fat: 78.63g | Prot: 132.09g | Carbs: 212.12g.
Breakfast: Poires, Auchan Noix de Coco Râpée, Auchan Bio Boisson au Riz, Bjorg Flocons D'Avoine Complets Bio, Markal Graines de Chia. Lunch: Fleury Michon Rôti de Dinde, Mélange de Légumes (Surgelés), Patate Douce (sans la Peau, Cuite, Bouillie), Petits Pois Cuits. Dinner: Le Petit Basque Douceur de Brebis, Auchan Macédoine, Auchan Magret de Canard, Pâtes (Cuites). Snacks/Other: Auchan Bio Boisson au Riz, Whey Protein, Amandes. more...
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Losing 0.3 kg a Week
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