iomacy's Journal, 20 Feb 18


View Diet Calendar, 20 February 2018:
1607 kcal Fat: 34.41g | Prot: 80.07g | Carbs: 252.59g.   Breakfast: Nestlé Farinha Láctea, Nestlé Aveia em Flocos, Nescau Achocolatado, Vitamina de Banana. Lunch: Macarrão, Carne de Sol, Cenouras, Beterrabas, Camil Arroz Parbolizado, Ovo Frito. Dinner: Leite, Milho. Snacks/Other: Canela, Nestlé Aveia em Flocos Finos, Banana Prata. more...
2379 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


iomacy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.