Weigh In record (no journal entry) for 20 February 2018
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71.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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2394 kcal
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Fat: 83.67g | Prot: 112.09g | Carbs: 302.50g.
Breakfast: Tacos de Canasta. Lunch: Tortillas de Maíz, Patata Asada, Muslo de Pollo Asado a la Parrilla o al Horno, Pierna de Pollo. Dinner: Lala Crema, Bimbo Medias Noches, Manteca de Cerdo, Alpino Salchicha Frankfurt de Pavo, Lala 100 Proteina (250ml), Empanada de Cajeta. Snacks/Other: Dulces de la Rosa Mazapán, Ricolino Paleta Payaso. more...
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Gaining 2.8 kg a Week
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JosueeFit's Weight History
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