Weigh In record (no journal entry) for 20 February 2018
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88.5 kg
Lost so far: 9.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1154 kcal
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Fat: 41.95g | Prot: 51.36g | Carbs: 141.48g.
Breakfast: Pão de Açúcar Bolo Formigueiro , Vigor Requeijão Light, Wickbold Pão de Forma Light Iogurte com Cenoura, Natural One Suco Detox Maracujá. Lunch: Royal Gelatina Sabor Morango , Salada de Maionese, Fricassê de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Baked Potato Strogonoff de Filé Mignon. Snacks/Other: Aviação Manteiga com Sal, Pão Francês, Chocolate Quente (feito com Leite Integral). more...
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Losing 0.4 kg a Week
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annaluu83's Weight History
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