Weigh In record (no journal entry) for 20 February 2018
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68.3 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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826 kcal
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Fat: 26.29g | Prot: 91.20g | Carbs: 51.52g.
Breakfast: Апельсин, Яйцо, Biotech USA 100% BCAA. Lunch: Куриное Филе. Dinner: Tasty Style Хлебцы Рисовые, Ашан Апельсин, Вареное Яйцо, Зеленый Лук, Огурец (с Кожурой), Помидоры Черри. more...
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Losing 11.9 kg a Week
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