Weigh In record (no journal entry) for 20 February 2018
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1458 kcal
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Fat: 35.53g | Prot: 85.44g | Carbs: 193.32g.
Breakfast: Mandarine, Herbalife Shake. Lunch: Carrefour Sardines à l'huile d'olive Vierge Extra, Mandarine, Pomme, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Céréal Bio Croq'Soja à la Provençale. Dinner: Pomme, Carrefour Lentilles. Snacks/Other: Bonbons Durs, Gerlinéa Biscuits Vanille Citron. more...
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Losing 18.9 kg a Week
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séssé jumelle's Weight History
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