Weigh In record (no journal entry) for 01 June 2012
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75 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 7.66g | Prot: 47.89g | Carbs: 128.98g.
Breakfast: Cereales Integrales, Leche Desnatada Rio Natura. Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Espaguetis, Carne de Pavo. Snacks/Other: Yogur Natural Desnatado, Yogur Desnatado Natural Edulcorado, Galleta, Albaricoques. more...
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Losing 2.1 kg a Week
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