Weigh In record (no journal entry) for 20 February 2018
|
64.9 kg
Lost so far: 10.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
338 kcal
|
Fat: 18.47g | Prot: 4.19g | Carbs: 46.25g.
Breakfast: Изюм (без Косточек), Орех Пекан. Lunch: Банан. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|