Weigh In record (no journal entry) for 20 February 2018
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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170 kcal
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Fat: 3.16g | Prot: 8.19g | Carbs: 27.35g.
Breakfast: сырники ПП 119кк, Viva Nut Курага, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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