Weigh In record (no journal entry) for 20 February 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1338 kcal
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Fat: 28.40g | Prot: 128.06g | Carbs: 137.75g.
Breakfast: Latte di Riso, Nestlé Miele Cheerios 5 Cereali Integrali. Lunch: Pomodori, Jocca Fiocchi di Latte, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Cime di Rapa, Fileni Wurstel di Pollo Bio, Myprotein Impact Whey Protein Chocolate Nut, Sgambaro Pasta di Farro. Snacks/Other: Mandorle, Biscopan Fette Biscottate Farro, Myprotein Impact Whey Protein Chocolate Nut, Fage Yogurt Greco Total 0%, Albume d'uovo. more...
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Losing 4.9 kg a Week
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ana.sercer's Weight History
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