Weigh In record (no journal entry) for 20 February 2018
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84.5 kg
Lost so far: 24.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1225 kcal
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Fat: 47.85g | Prot: 80.15g | Carbs: 125.45g.
Breakfast: Лента Сыр Маасдам 45%, Медовая Долина Мед Натуральный Цветочный, Молоко (Цельное Молоко). Lunch: Атрус Хлеб Питерский, Русский аппетит Суп с Фрикадельками. Dinner: Каравай Лаваш "Армянский", Самсон Печень Говяжья Гуляш. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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yagoda2040's Weight History
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