Weigh In record (no journal entry) for 20 February 2018
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53 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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884 kcal
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Fat: 22.49g | Prot: 26.18g | Carbs: 154.96g.
Breakfast: Labu Siam, Salak. Lunch: Cap Cay Kuah, Telur Rebus. Dinner: Jeruk, Pangsit Polos, Wortel Dimasak. Snacks/Other: Labu Siam, Pepaya, Indocafe Coffeemix 3 in 1, Duku. more...
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Losing 2.8 kg a Week
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tifa_juliana's Weight History
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