Weigh In record (no journal entry) for 20 February 2018
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60.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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870 kcal
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Fat: 35.62g | Prot: 47.13g | Carbs: 93.26g.
Breakfast: ZICO 코코넛워터. Lunch: 시금치무침, 삶은 계란흰자, 버섯볶음, 햇반 현미밥. Dinner: 이마트 노브랜드 한입 비엔나, 대림선 부산 사각 어묵. more...
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Gaining 0.5 kg a Week
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doyoneeeee's Weight History
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