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Still feeling sick. UGH! I got on the elliptical for 15 minutes this morning.Tthat is all of the time I had, but I will do more tomorrow. I have to make up for sick time, so I am working some long shifts for the next two weeks!
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755 kcal
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Fat: 18.84g | Prot: 21.07g | Carbs: 128.19g.
Breakfast: Green Tea Mixed Berry Tea Bags, Coffee, Fat Free French Vanilla Creamer, Fiber One chocolate Chewy Bars 90 calorie, Water. Lunch: No Yolks Egg Noodles, Matzo Ball & Soup Mix. Dinner: kraft delux 4 cheese mac cheese. Snacks/Other: Creme Egg. more...
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2088 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 11 hours, Exercise machine (fast) - 15 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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