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awshucks
Journal
31 May 12
awshucks's Journal, 31 May 12
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Weigh In record (no journal entry) for 31 May 2012
55.6 kg
Lost so far:
22.0 kg
.
Still to go:
1.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 31 May 2012:
1134 kcal
Fat: 33.12g | Prot: 63.85g | Carbs: 145.92g.
Breakfast:
maggi seasoning, Large Eggs.
Lunch:
Footlong Sweet Onion Chicken Teriyaki (on italian, with lettuce and green peppers), Processed American Cheese.
Dinner:
knorr asian sides teriyaki noodles, garlic powder, red bell pepper, lawry's teriyaki marinade, chicken breast skin not eaten.
Snacks/Other:
Nacho Cheese Pretzel, Ice Cream Candy Bars.
more...
1356 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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awshucks's Weight History
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