Weigh In record (no journal entry) for 19 February 2018
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1065 kcal
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Fat: 33.78g | Prot: 33.44g | Carbs: 175.85g.
Breakfast: Kaffee mit Milch, Rama Rama mit Butter, Dulano Delikatess Kochhinterschinken, Netto Toskana Brötchen. Dinner: Kresse, Kiri Kiri mit Sahne, Delikatess Kochhinterschinken, Lidl Rustico Brötchen. Snacks/Other: Biscotto American Cookies, Banane. more...
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Losing 0.1 kg a Week
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Alexia Pennywise's Weight History
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