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hajarrrr
View Diet Calendar, 19 February 2018:
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1828 kcal
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Fat: 64.90g | Prot: 168.56g | Carbs: 149.26g.
Breakfast: Daging Dada Burung Puyuh, Kraft Biskuat Energi Coklat, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih Dimasak, Tomat Merah, Cabai Merah atau Rawit, Kem Chicks Sayur Toge, Ikan Asin, Rumah Makan Sederhana Ikan Teri Kering, Telur Dadar atau Telur Orak-Arik. Lunch: Tempe Bacem, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Tahu Kukus, Daging Dada Burung Puyuh. Dinner: HiLo Hilo Teen Vanilla Caramel, Indomilk Low Fat Hi Calcium, Buah Pir, Buah Naga. more...
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