Weigh In record (no journal entry) for 19 February 2018
|
79.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
747 kcal
|
Fat: 9.14g | Prot: 41.74g | Carbs: 118.64g.
Lunch: Tee. Dinner: Knusperone Obstriegel Waldfrucht, Möhren, Erasco Tomaten Cremesuppe, Harzinger Harzer Käse Minis, Pink Lady Äpfel. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|