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Day 3 of my diet feeling great and full of energy started off this morning to count my callorie intake (1000) allowed for a day lets do this .
View Diet Calendar, 19 February 2018:
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581 kcal
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Fat: 15.90g | Prot: 59.69g | Carbs: 48.51g.
Breakfast: Coffee with Skim Milk, Hard-Boiled Egg. Lunch: Coffee with Skim Milk, Woolworths Skinless Chicken Breast Fillets. Dinner: Coffee with Skim Milk, KOO Beetroot Salad Crinkle Cut, Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat), Tastic Brown Basmati Rice. more...
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Bianca du preez's Weight History
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