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Quem disse q tem q comer besteira pq tá no Shop?
View Diet Calendar, 18 February 2018:
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563 kcal
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Fat: 28.24g | Prot: 57.99g | Carbs: 19.99g.
Breakfast: Café (Infusão). Lunch: Camarão no Forno ou Grelhado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alcatra Grelhada, Ovo, Tomates. Dinner: Brasfrut Polpa de Cupuaçu Integral, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo. Snacks/Other: Qualitá Uva sem Semente Crimson. more...
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2284 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Elliptical - 10 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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tatianecastro1's Weight History
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