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View Diet Calendar, 18 February 2018:
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1184 kcal
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Fat: 50.17g | Prot: 47.23g | Carbs: 139.00g.
Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oeuf Brouillé, Lustucru Banzaï Noodle Saveur Poulet. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Citron, Jus d'Orange Fraîchement Pressé, Patate Douce (sans la Peau, Cuite, Bouillie), Tomates, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Graines de Sésame Entières Séchées, Oignons. Snacks/Other: Maxwell House Cappuccino Milka, Datte, Bjorg Galette de Riz Chocolat Noir. more...
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2678 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Standing - 40 minutes, Do It Yourself (DIY) - 35 minutes, Sitting - 1 hour and 40 minutes, Calisthenics (heavy, e.g. pushups) - 55 minutes, Sleeping - 10 hours and 30 minutes, Watching TV/Computer - 8 hours and 50 minutes, Housework - 40 minutes. more...
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Lala_myriam's Weight History
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