giguerreira's Journal, 18 Feb 18

Weigh In record (no journal entry) for 18 February 2018

68.9 kg Lost so far: 5.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

291 kcal

Fat: 14.12g | Prot: 15.33g | Carbs: 28.69g. Breakfast: Vitalin Semente de Chia, Melão. Lunch: Pizza Low Carb. more...

1874 kcal

Exercise: Sleeping - 56 minutes, Aerobics - 20 minutes, Resting - 22 hours and 44 minutes. more...

Losing 1.3 kg a Week


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giguerreira's Weight History