Weigh In record (no journal entry) for 19 January 2008
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82.6 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2008:
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1126 kcal
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Fat: 78.85g | Prot: 61.07g | Carbs: 46.94g.
Breakfast: cream, egg white, egg. Lunch: green olives, ranch dressing, turkey breast, lettuce. Dinner: oil, red onion, green pepper, salsa, shredded cheddar cheese, chicken breast, black beans. Snacks/Other: sugar free jello, sugar free cookie. more...
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2423 kcal
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Exercise:
Housework - 1 hour, Standing - 1 hour, Stretching (yoga) - 10 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jujubees's Weight History
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