Weigh In record (no journal entry) for 18 February 2018
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84.2 kg
Lost so far: 28.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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684 kcal
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Fat: 18.82g | Prot: 28.83g | Carbs: 99.10g.
Breakfast: Béghin Say Petit Sucre, Tassimo Petit Déjeuner, LU Petit Prince, Pâturages Lait Demi-Écrémé. Lunch: Saint Eloi Haricots Beurre, Saint Eloi Cœurs de Palmiers. Dinner: Sauce Bolognaise, Nouilles, Saint Eloi Cœurs de Palmiers, Saint Eloi Haricots Beurre. more...
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Losing 0.1 kg a Week
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