Teresa Pires's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

98.1 kg Lost so far: 5.3 kg. Still to go: 8.1 kg. Diet followed: 100%.

View Diet Calendar, 18 February 2018:

360 kcal

Fat: 11.23g | Prot: 17.16g | Carbs: 49.31g. Breakfast: Pão de Mistura Torrado, Café com Leite de Gordura Reduzida, Manteiga Light (com Sal). more...

2699 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Teresa Pires's Weight History

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Teresa Pires's Journal, 18 Feb 18

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Teresa Pires's Weight History