asseline's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

52.5 kg Lost so far: 0.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

166 kcal

Fat: 4.77g | Prot: 5.88g | Carbs: 24.65g. Lunch: Pain, La Laitière Clafoutis aux Pommes Façon Tatin, Purée de Pommes de Terre au Lait (Frais), Carrefour Boudin Noir Antillais. Dinner: Pain. more...

1420 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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asseline's Journal, 18 Feb 18

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asseline's Weight History