Weigh In record (no journal entry) for 18 February 2018
|
80.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
672 kcal
|
Fat: 16.21g | Prot: 44.74g | Carbs: 49.07g.
Breakfast: Schwarztee. Dinner: Harzinger Harzer Käse Minis, Erasco Tomaten Cremesuppe, Clarky's Steirische Kürbiskerne, Pink Lady Äpfel. Snacks/Other: Dornfelder. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|