Weigh In record (no journal entry) for 18 February 2018
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1243 kcal
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Fat: 48.54g | Prot: 52.55g | Carbs: 147.72g.
Breakfast: Вода (в Бутылке), Гарнец Льняная Мука, Карачиха Мука Пшеничная Хлебопекарная, Любимые Традиции Гречневые Хлопья, Простоквашино Масло Сливочное 72,5%, Яйцо Куриное, Белозорие Молоко 2,5%. more...
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Gaining 7.7 kg a Week
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Anchakra's Weight History
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