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капитан марципан
Journal
18 Feb 18
капитан марципан's Journal, 18 Feb 18
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Weigh In record (no journal entry) for 18 February 2018
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 February 2018:
1276 kcal
Fat: 61.64g | Prot: 44.96g | Carbs: 120.48g.
Breakfast:
Три Кота Булочка с Вишней, ВкусВилл Каша Молочная Пшенная с Тыквой.
Lunch:
Табрис Салат Кальмаровый, Макси Филе Куриное в Кляре.
Dinner:
Петродиет Батончик Овсяный с Бананом.
Snacks/Other:
Bio Max Био-Йогурт Яблоко-Злаки.
more...
1753 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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капитан марципан's Weight History
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