Weigh In record (no journal entry) for 18 February 2018
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67.6 kg
Lost so far: 11.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1188 kcal
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Fat: 43.50g | Prot: 46.47g | Carbs: 158.45g.
Breakfast: Clementin, Socker, ICA Mjölk, Te (Bryggt). Lunch: Arla A-Fil, Vindruvor, Clementin, Banan, Pink Lady Äpplen, ICA Flytande Honung. Dinner: Socker, Pågen Pågenlimpan, Pastejköket Bredbar Leverpastej Original, Bregott Extra Saltat, Arla Mellanmjölk 1,5%, Lipton Tea. Snacks/Other: Njie ProPud Ice Cream Chocolate Dreams, ICA Prosciutto Crudo, Garant Jamon Serrano . more...
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Losing 0.7 kg a Week
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nuxtheeggplant's Weight History
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