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manusia berubah~~~
View Diet Calendar, 18 February 2018:
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933 kcal
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Fat: 30.48g | Prot: 53.62g | Carbs: 118.07g.
Breakfast: Semangka, Bubuk Protein, Sunpride Banana. Lunch: Greenfields Hi-Calcium Skimmed Milk. Dinner: Jagung Rebus, Bango Kecap Manis, Saus Tiram, Kecap Asin (Kedelai), Brokoli, Bawang Putih, Telur Goreng, Tempe, Tahu Kukus. Snacks/Other: Soyjoy Fruit Soy Banana, Silver Queen Almond Milk Chocolate. more...
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 Comments
bagi tips dan motivasi diet dong kak hehe
18 Feb 18 by member: cintri anjani
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18 Feb 18 by member: feggysitinjak
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18 Feb 18 by member: fitrikhoiriyah
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brapa lama ka bisa sgitu?
18 Feb 18 by member: khansa dzakira
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Ini 8 bulan kurang lebih.. metode diet yg aku pake cuma 2 , motong kalori harian sama rutin olahraga, seminggu bisa 5 kali. Trus sempet ocd juga 3 minggu hehe
18 Feb 18 by member: suksow
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