Weigh In record (no journal entry) for 18 February 2018
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87 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1535 kcal
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Fat: 69.59g | Prot: 71.35g | Carbs: 152.41g.
Breakfast: Rischart Käsebreze. Lunch: Rinderbraten, Maggi Soße zu Rinderbraten, Gekochte Karotten, Henglein Böhmische Knödel. Dinner: Schmalz, TiP Dominosteine Zartbitter, Bagel. more...
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Losing 2.8 kg a Week
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Karambolage!'s Weight History
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