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2/17/18 Did 45 min. Piyo class and ran 2 miles on treadmill.
View Diet Calendar, 17 February 2018:
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1567 kcal
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Fat: 67.31g | Prot: 103.32g | Carbs: 152.02g.
Breakfast: Apples, Almonds, Kind Fruit & Nuts in Yogurt Bar. Lunch: Thin Crust Pizza with Meat, Cooked Asparagus (from Fresh), Scrambled Egg. Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Cooked Red Cabbage, Skinless Chicken Breast, Apples. Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt. more...
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2385 kcal
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Exercise:
Running - 10/mph - 30 minutes, Yoga (Hot) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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morrison nana's Weight History
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