(日)
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2101 kcal
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Fat: 71.60g | Prot: 123.00g | Carbs: 253.48g.
Breakfast: 豆漿, 刈包. Lunch: 年糕, 炒高麗菜, 大頭菜, 新鮮豬肉香腸, 魚, 糙米飯. Dinner: 豬大腸, 烏魚子, 魚, 糙米飯. Snacks/Other: 七七 七七乳加經濟包, 杏仁, 蠶豆, 臭豆腐, 芭樂, 牛軋糖, 蘋果. more...
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Losing 4.2 kg a Week
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clockting's Weight History
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