Weigh In record (no journal entry) for 18 February 2018
|
80.6 kg
Lost so far: 3.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
527 kcal
|
Fat: 30.56g | Prot: 37.08g | Carbs: 24.38g.
Lunch: Сельдь Соленая, Рыбный Суп. Snacks/Other: Блины, Сыр Российский, Яичница. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yanabarab's Weight History
|