fahmii's Journal, 18 Feb 18

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kalori rendah dengan protein tinggi , hayo hayo ,

View Diet Calendar, 18 February 2018:

1791 kcal

Fat: 75.32g | Prot: 103.88g | Carbs: 181.79g. Breakfast: Tumis Buncis, Tempe Goreng, Tahu Goreng, Donat Dilapisi Gula, Frisian Flag Susu Kental Manis, Keju Cheddar, Nasi Putih, Edamame, Ikan Kembung Balado, Telur Goreng, Putih Telur. more...

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Comments

makan apa aja itu kak?

17 Feb 18 by member: Toizcbu

Makanan yang tinggi protein itu apa kak? Bagi2 info donk...😊

17 Feb 18 by member: ariekawahyuda

17 Feb 18 by member: hafidhzajadah

makan apa itu?

17 Feb 18 by member: Hanik Andriyanto

makan apa itu 😆

17 Feb 18 by member: Hanik Andriyanto

17 Feb 18 by member: raaniiw

itu makan apa

17 Feb 18 by member: Muhammad Anton

Mantap Bebas kolestrol jg, makannya apa ya.?

17 Feb 18 by member: bi99one

menu nya apa nih?? carbo nya dikit bgt

17 Feb 18 by member: Ririazelya

makan ikan pasti nih, salah ga ya wkwk😂

17 Feb 18 by member: diarydietbella

Makan apatu kak

17 Feb 18 by member: Rapiah Septiani

ga makan karbo sm sekali nih ya kk?

17 Feb 18 by member: fhaw23

makanannya apa ini

17 Feb 18 by member: nitasuciati

makan apa ini kak😁

17 Feb 18 by member: rezahalimah31

susu whey ituu

17 Feb 18 by member: se mi na

bagi infoo

17 Feb 18 by member: tantriyessaa

wuihhh...bagi info donk...

17 Feb 18 by member: zam2q

Putih telor 500gr 😄 di pasar rumah saya ada yang jual 4 biji 5000 beratnya 250gram

18 Feb 18 by member: fahmii

Karbo , lemak tetep makan dong ka

18 Feb 18 by member: fahmii


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fahmii's Journal, 18 Feb 18

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