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View Diet Calendar, 17 February 2018:
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1958 kcal
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Fat: 100.59g | Prot: 56.98g | Carbs: 205.72g.
Breakfast: Carrefour Bio Latte di Avena, Altromercato Cacao Magro, Milk Kefir Cremoso Bianco Dolce. Lunch: Olio Extra Vergine di Oliva, Broccoli Cotti (da Freschi), Parmigiano (Grattugiato), Fesa di Tacchino, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Dinner: Nutella Nutella, Yogurt-Gelato. Snacks/Other: Nutella Nutella, Bounty Bounty, Biscotti Semplici o al Latte. more...
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1573 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Squats (Legs) - 30 minutes, Cardio - 20 minutes, Washing Dishes - 20 minutes, Housework - 30 minutes, Apple Health - 13 hours and 25 minutes, Sleeping - 7 hours and 30 minutes, Sexual Activity - 20 minutes, Cooking - 20 minutes. more...
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ali.star's Weight History
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